The Vietnamese word "kiềm chế" is a verb that means "to subdue," "to restrain," "to curb," or "to dominate." It refers to the action of controlling your emotions, impulses, or desires, often to prevent something negative from happening.
While "kiềm chế" primarily focuses on self-control and restraint, it can also imply managing situations or preventing excesses in broader contexts, such as managing stress or controlling a situation.